New: 21 Sensory Activities
Sensory activities for focus and calm.
Ways to Calm My Worry Activity
As we make the move to return to class in a ‘new normal’ way, what are you worried about?
Story time Online:
Listen to celebrities read stories to you. Barbara Bains reads “The Kissing Hand”. Lots of titles to choose from.
Meditation Apps for Kids
Kids Help Phone
Whenever you need to talk, we are open. Text 686868 Call 1-800-668-6868
New: BC Children’s Hospital Back-to-School Wellness Toolkit
The B.C. Children’s Hospital has released a back-to-school wellness toolkit to help support families with practical guidance and resources as they adjust to school routines.
Youth (Grades 4-6) Wellness Toolkit
The Stigma-Free COVID-19 Wellness Toolkit website has inspiring stories, resources, & activities all in 1 place.
The Invisible String
A wonderful story for 3-8 yr. olds about being apart from those you love that may help with attachment needs as we return to school and adapt to another change in our lives.
Coronavirus A Book for Children
A free information book explaining the coronavirus in simple language for children aged 5 – 9 yrs. Have it read to you at the website or enjoy this attached PDF version.
Mo Willems Lunch Time Doodles (15 episodes)
New: ParticipACTION Family First Workout Video
Work out together as a family with these videos.
Recipe for Activity
Enjoy active play everyday with this activity selector!
Movement and mindfulness videos created by child development experts.
Fitness Blender Kids Workouts for Home
YMCA Health & Fitness
Videos for kids featuring yoga and breathing exercises.
Bains Boot Camps
Mrs. Bains’ Boot Camp beginner and advanced video series are on Youtube.