Welcome to the QMS Wellness Website! We hope that you and your family are healthy and doing well. On this site you will find information and resources to support you in these unprecedented times that are often filled with worry and uncertainty, yet sprinkled with hope and possibility. Take good care of yourselves and each other!
Your QMS Wellness Team
If you are in need of immediate assistance or you know someone who needs help right away, please contact 911 or visit your nearest hospital emergency department or your local police authority. If you need someone to talk to, please call the Kids Help Phone at: 1-800-668-6868 or Text 686868 or the Suicide Hotline at 1-800-SUICIDE or (1-800-784-2433) 24/7. Further support services you can call or text are listed on the QMS Wellness Team page of this website.